Courses

Explorations into Mindfulness (Course and Badge)

Knowledge Partner

IBM
Content Provider

Open P-Tech

Are you curious about mindfulness? In this course, learners develop an understanding of mindfulness concepts and techniques. They also learn how to further develop focus and self-awareness and how to apply mindfulness practices in various situations. Badge earners can use these skills as a foundatio


Description

Are you curious about mindfulness? In this course, learners develop an understanding of mindfulness concepts and techniques. They also learn how to further develop focus and self-awareness and how to apply mindfulness practices in various situations. Badge earners can use these skills as a foundation for further study in mindfulness and to apply mental and emotional management in any career path they choose.

Complete the course and earn the SkillsBuild Explorations into Mindfulness badge, co-created by IBM and the University of Oxford Mindfulness Centre.

Duration: Complete this course and earn 3 hours of learning credit!

Name Explorations into Mindfulness (Course and Badge)
Language English
Duration 3:00 hours
Sector Other
Price (INR) FREE
Availablity Available full time
Certification Availability Not Available
Pre-Qualification Any

Course Rating

Average Rating:5.0