Courses

Time and Stress Management

A survey of several time management tools and techniques that can be applied to most work and life situations. Learn how to earn more time and be less stressed.


Description

Time management and stress management are two key components to succeeding in life. Creating a system to identify, evaluate, and eliminate distractors and stressors will lead to a more productive and efficient life, inside and outside of work. In this course, you will learn how to earn more time and be less stressed.

Unit 1 will introduce you to time and stress; what it means to manage time and stress and a few simple strategies to put you on a path to succeed. Unit 2 dives deeper into identifying key stressors and distractors to better understand your own specific situation. Last, Unit 3 offers insight into how to apply strategies to eliminate the distractors and reduce the stress you regularly feel.

Name Time and Stress Management
Language English
Duration 12:00 hours
Sector Employability Enhancer
Price (INR) FREE
Availablity Available full time
Certification Availability from Knowledge Partner Available
Assessment Availability from Knowledge Partner Available
Pre-Qualification Any

Course Rating

Average Rating:5.0

*   The QP alignment of the course is provided by the Knowledge Partner and the course may not cover the QP in entirety.